Coaching is a structured conversation that moves you from where you are now to where you want to be quicker and faster than if you were to do it on your own. As your coach I will challenge and champion you to uncover those negative beliefs and feelings of self doubt that have held you back.
My gentle, supportive, curious nature will help you uncover goals you will leave the season with a clear action plan, increased awareness and motivation to finally make your dreams a reality.
I felt that I have thoroughly benefited from and enjoyed the coaching sessions from the start. The conversation flowed easily and I felt Sarah really connected to what I was saying. It surprised me on so many occasions when hearing Sarah repeat my thoughts back to me. Hearing those words made me challenge those particular thoughts and beliefs I held. It also made me realise how much negative self talk had impacted my whole life.
My sessions with Sarah were not only enjoyable but a game changer, it’s been wonderful to work with someone with so much belief in me. I came to the sessions fill of self-doubt as to whether I could set up my business, in our sessions Sarah helped me find my confidence and motivation to set up the business in record time and I know she will continue to support me through the start-up phase - Thanks Sarah.
Before my coaching sessions with Sarah I felt a bit lost. I knew where I wanted to go and had a fair idea of how to get there but couldn't gather the momentum to start my journey on my own. I was overthinking every detail, imagining all the worst case scenarios and wallowing in self-doubt and negative thought processes.
Her supportive manner gave me the confidence to put it behind me and take some really big steps towards my future. I firmly believe that without her coaching sessions I would probably still be overthinking the minute details of my big plan instead of being in the thick of putting it into action.
I honestly cannot thank Sarah enough for all of her help and would not hesitate in recommending her to anyone looking for a coach in the future.
Sarah is extremely warm and friendly which put me quickly at ease during our coaching sessions together. She is a great listener and asks thought provoking questions, whilst providing me with a safe space to think about ways to overcome some of the beliefs that had been holding me back from making progress.
I would totally recommend Sarah to anyone who is looking for a coach, and am very grateful for the support she has given me. Thank you Sarah!